TABATA Workout Exercises 2.0
Free Version
Publisher Description
In case you've missed the buzz: Tabata is a variation of high intensity interval training (HIIT). The rules specific to tabata; 20 seconds of intense, nearly max, workout and ten seconds of rest, repeated at least eight times. Tabata has gotten a lot of positive feedback for being a very efficient type of workout.
Our app brings you:
- instructional videos for exercises that are fit for the style of tabata
- well rounded programmes suitable for beginners and experienced practitioners alike
- a timer with loud and clear sound
The instructional videos are performed by our expert trainers, Jonathan and Hanna. If you can't keep their pace, definitely if you're new, that's a 100% OK. As long as you perform your best you get an effective workout. Over time you will improve.
About TABATA Workout Exercises
TABATA Workout Exercises is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops TABATA Workout Exercises is Rhyslong. The latest version released by its developer is 2.0.
To install TABATA Workout Exercises on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-06-11 and was downloaded 8 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the TABATA Workout Exercises as malware as malware if the download link to com.SmartLifeWorkout.tabataworkout is broken.
How to install TABATA Workout Exercises on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the TABATA Workout Exercises is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by TABATA Workout Exercises will be shown. Click on Accept to continue the process.
- TABATA Workout Exercises will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
